I went two miles today and felt absolutely wonderful. I had to try not to smile while running so people wouldn't think I was loony. And then I couldn't hold my excitement so I told about 4 people at the gym how excited I was to be running again..... No doubt those 4 people now think I'm crazy.
Thank you Lord for giving me the ability to run again when it gives me so much joy.
(P.S. This is my new favorite website on barefoot running developed by biologists at Harvard)